I'm in the process of migrating my development process from the old comfortable tools I've been using for the last handful of years over to Mojo-based code whenever possible. I'd like to thank everyone in this subreddit that's helped me in on this journey of discovery in prior posts, and hope that I can continue to benefit from the wisdom of the collective.

Mojolicious lets you do a lot of things more concisely than some other frameworks/modules, too. This type of setup/flow is normally what I use in my client-side scripts:

my $ua = Mojo::UserAgent->new;

my $post_result = $ua->post(
  $endpoint,
  { SOAPAction => $soapaction, 'Content-Type' => 'text/xml' }, # headers
  $message # request body
)->result;

The kettlebell swing is an incredible exercise that can help improve your hamstring and glute strength to power through workouts and runs. 

https://hmg-h-cdn.hearstapps.com/videos/bm-meghan-firstset-kettlebell-swing-1575493786.mp4

Do yourself a favor. Write down the story of your project.

By writing, you’re making sense of things.

You will untangle what is on your head and make it explicit.

Materialize is a modern responsive CSS framework based on Material Design by Google.

The example that Crockford gave in his presentation on how to create objects is the way developers should use for creating objects. It does not require the 'class' keyword or the 'prototype' property for defining an object. It also does not require using the 'new' keyword for instantiating a new object.

function createThing(name) {
    function getName() {
        return name;
    }

    return Object.freeze({
        name,
        getName
    });
}

const myThing = createThing('My Thing');

https://youtu.be/XFTOG895C7c?t=2807

In this crash course we will discuss and demonstrate the fundamentals of Redis including...

What Redis Is
Installation
Redis-cli
Data Types - Strings, Lists, Sets, Sorted Sets, Hashes
Data Persistence

FULL REDIS COURSE: Please Use This Link
https://www.eduonix.com/affiliates/id/16-10420

Many people think they have tight hips. But is it tightness? Or is it something else?

If you practiced folding forward to touch your toes regularly for three weeks, you would notice it getting easier.

Maybe what you are experiencing is actually hip weakness.

Youtube videos:

• Sit to tuck
• Hip Flexor Strengthining
• Hip Flex to Squat
• Hip Shrimp
• Squat walk

What Do Tobias Van Schneider, Mike Kus and the World's Best Designers All Have in Common? Streamline. Search Less to Find the Perfect Vector. Try Free

Setting up your screen reader

For this guide, I’m going to use VoiceOver on Mac, a screen reader program that comes on new Mac computers, iPhones, and iPads. If you’re on Windows, you can use JAWS or NVDA. I’ll provide guiding questions and examples of good and bad interactions, so your OS shouldn’t matter.
The first step is to enable your screen reader and get familiar with its keyboard shortcuts.

1. Tab
2. Ctrl-Option- ← →
3. Ctrl-Option-Cmd-H
4. Ctrl–Option–Cmd–G
   Bonus: disabled buttons

Designer Amin Zakaria shares his impressions on Urban Sketching.

My notes are my journal. Sometimes they are findings of a study I did, and sometimes they are merely my personal thoughts and design ideas. The sketches below reflect the different methods I use when drawing, based on what I am exploring.

Learn to draw:
https://www.youtube.com/watch?v=TOZxfVp_fSc&list=PLco-b9POdcG5WbrEW8KSDGrXh95q0-CWa&index=2

You can train your body to bend the same way you train it to be strong: systematically and progressively.

When I began practicing yoga thirteen years ago, the sensation of stretching was extremely uncomfortable. There are two things that have helped me significantly over the years:

Focus on which joints are involved in the action, and isolate those joints.
For instance, when I do a pancake stretch, I do not feel my hamstrings or my calves. I feel my abs. A lot. This is because I focus on flexing at the hip while keeping my legs strong. A pancake stretch is simply seated hip flexion with the legs wide. Once I am settled into the position, I breathe, inhaling for a count of four and exhaling for a count of six, for 30-60 seconds. Breathing calms the nervous system and overrides the part of your brain that says, “no! I don’t want to be here!”

Get into a position near the point of stretch and do something there.
If you are working on hip extension (pure hip extension, not lumbar extension), get into a tall half-kneeling position with your right leg back. See if you can set yourself up so you feel strong with a sense of the beginning of a stretch in your right hip. As you exhale, raise your arm overhead. Inhale, lower the arm down. Perform 6-8 repetitions and switch sides.

Bulma is a free, open source CSS framework based on Flexbox and built with Sass. It's 100% responsive, fully modular, and available for free.

For the best results using Bulma, it's recommended to use the control element as often as possible.

<div class="field">
  <label class="label">Username</label>
  <div class="control has-icons-left has-icons-right">
    <input class="input is-success" type="text" placeholder="Text input" value="bulma">
    <span class="icon is-small is-left">
      <i class="fas fa-user"></i>
    </span>
    <span class="icon is-small is-right">
      <i class="fas fa-check"></i>
    </span>
  </div>
  <p class="help is-success">This username is available</p>
</div>