The form and reason for exchange in archaic societies.x

Quickly copy and paste Unicode whitespace characters — and learn how and when to use them.

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Everyone keeps telling you that you need to practice your fundamentals. What the hell does that mean, and how do you do it? This subreddit's all about concrete exercises that you can do to improve your fundamentals. We'll give you homework and we'll tell you where you're going right and wrong.

In this article we’re going to look at how to improve movement quality in the upper body with mobility, stability, and motor control focused exercises. Sports-specific needs aside, the bulk of my initial programming for my clients’ upper body work focuses on the posterior chain, and there's no change here. I believe in lengthening the front and strengthening the back of the body first.

The Biodiversity Heritage Library (BHL), an “open access digital library for biodiversity literature and archives,” has for many years been making it easy for people to connect to nature through nature writing and illustration. On Flickr, you can find 319,000 carefully curated images. The collection itself is subdivided into different photo albums drawn from historical publications. For example, The Freshwater Fishes of the British Isles (1911), The Bird (1869), and The Insect Book (1901).

https://cdn8.openculture.com/2017/11/14230206/biodiversity-4.jpg

A CSS reset for modern web development to provide a consistent and high-quality base for projects. Low-specificity and very opinionated to provide a strong foundation allowing seamless use in projects of varying scales and complexity.

Adams’ comics were about the nerd experience. About being cleverer than everyone else, not just in the sense of being high IQ, but in the sense of being the only sane man in a crazy world where everyone else spends their days listening to overpaid consultants drone on about mission statements instead of doing anything useful. There’s an arc in Dilbert where the boss disappears for a few weeks and the engineers get to manage their own time. Productivity shoots up. Morale soars. They invent warp drives and time machines. Then the boss returns, and they’re back to being chronically behind schedule and over budget. This is the nerd outlook in a nutshell: if I ran the circus, there’d be some changes around here.

Yet the other half of the nerd experience is: for some reason this never works. Dilbert and his brilliant co-workers are stuck watching from their cubicles while their idiot boss racks in bonuses and accolades.

The repressed object at the bottom of the nerd subconscious, the thing too scary to view except through humor, is that you’re smarter than everyone else, but for some reason it isn’t working. Somehow all that stuff about small talk and sportsball and drinking makes them stronger than you. No equation can tell you why. Your best-laid plans turn to dust at a single glint of Chad’s perfectly-white teeth.

Delicious vegan mushroom veggie burgers with black beans, oats and walnuts for lots of flavour and a firm texture that won't fall apart.

Made 6

Ingredients

▢ 1 cup raw walnuts, 120 g
▢ 3 cups finely diced mushrooms, 300 g
▢ 1 medium white onion, finely diced, approx. 1 cup, 150 g
▢ 2 tsp chili powder
▢ 2 tsp cumin powder
▢ 2 tsp smoked paprika
▢ 1 tsp garlic powder
▢ 1/4 tsp cayenne pepper
▢ 1/4 cup oats, 25 g
▢ 1 cup Panko breadcrumbs, 100 g
▢ 2 tbsp nutritional yeast, 15 g
▢ 1 tbsp ground flax, 7 g
▢ ¼ cup packed roughly chopped parsley or cilantro, 15 g
▢ 1 can (540mL) black beans, drained and rinsed
▢ 3 tbsp BBQ sauce, 45 g
▢ 1 tbsp tamari or soy sauce, 15 mL
▢ salt and black pepper

Instructions

1. Toast Walnuts (Optional): Heat a large skillet over medium heat and add the walnuts. Toast for 5-7 minutes, stirring often, until fragrant. Transfer to a plate. This step is optional but will help bring out the flavour of the walnuts.

2. Chop Mushroom and Onion: While the walnuts are toasting, chop the mushroom and onion. It's suggested to pulse-chop them in a food processor to achieve a fine dice. Do the mushrooms first, then the onion. There's no need to clean out food processor at this point.

3. Cook Onion and Mushroom: Heat 2 tsp oil over medium-high heat in the same skillet (if you toasted walnuts), then add the chopped onion and mushroom. Season with salt and pepper. Cook for 6-8 minutes until the mushrooms release their liquid and most of it evaporates. Add all of the spices: chili powder, cumin, paprika, garlic powder and cayenne. Cook for 60 seconds, stirring constantly, until fragrant. Remove the pan from the heat.

4. Prepare for Baking: Once onions and mushrooms are cooking, preheat the oven to 350 F and line a large baking sheet with parchment paper.

5. Blend Dry Ingredients: Add the oats, Panko bread crumbs, walnuts, nutritional yeast, flax and herbs to the food processor and season with salt and pepper. Blend briefly to combine and break down, but not completely pulverize the walnuts.

6. Add Beans and Sauces: Add the black beans, BBQ sauce and tamari to the food processor and blend briefly to combine. Again, you don't want to completely blend the beans and walnuts, some larger bits of walnuts and whole beans should remain for texture.

7. Combine Everything: Now you can either add the mushroom and onion to the food processor and pulse to combine or add the food processor contents to the pan and mix, if you think either is big enough to mix everything. If not, add everything to a large mixing bowl and stir to combine. Taste and season with salt and pepper, if needed.

8. Shape Patties: Using a packed 1/2-cup measuring cup of the burger mixture, form 8 large patties using your hands and placing each on the baking sheet. You can make them a little smaller if you like, in which case you'll get at least 10 burgers. Option to brush each patty with BBQ sauce.

9. Bake: Bake for 15 minutes then carefully flip with a turner and bake for another 12-15 minutes until brown and firm. Let cool on the pan for 5-10 minutes. They will continue to firm as they cool.

https://shop.app/m/nqmy9he43t/collections/411256717555/coffee-table

ISPmail – a free guide to your own mail server

a quote from Orson Welles that summed up this phenomenon: “The absence of limitations is the enemy of art.”

Each vertex of the pentagon measures one aspect of a forecast:

• Logic. Does it make sense? Does it create an aha! insight?
• Complex (or Nuanced). Does it take many factors into account, avoiding a simplistic model of the world?
• Evocative. Does it cause an emotional response?
• Provocative. Does it upset, excite, and cause discomfort?
• Stimulating. Does it include implications?

Learn how we simplified the Intercom navigation, enhanced the user experience, and created space for AI innovation.

Improving on Solarized using the OKLab perceptual colorspace

I was a long-time user of Ethan Schoonover’s Solarized, an aesthetically-pleasing and very usable color scheme for the terminal and code editors. However, I found the contrast lacking, and I usually ended up tweaking the background and foreground colors to stand out a bit more.

Learn why SQL Server execution plans carry too many columns through expensive operations like sorts and hash joins, causing memory grants and slow query performance. Discover two techniques to optimize wide queries using temp tables and derived tables.

How I use AI as a design engineer on a daily basis.

The coordination work that holds projects together disappears the moment it works. On the unfairness of recognition and finding leaders who see it anyway.

Projects just drift toward chaos unless a person is actively holding them together.

The problem is that recognition follows narrative. When a project succeeds, credit flows to the people whose contributions are easy to describe. The person who presented to the board. The person whose name is on the launch email. The person who shipped the final feature. These contributions are real, I’m not diminishing them. But they’re not more real than the work that made them possible. They’re just easier to point at. Easier to put in a slide. And I think that’s where the unfairness starts, slowly, without people really noticing.

Open source vector icons from all popular icon sets

Hacker News:
https://news.ycombinator.com/item?id=46665411

Simplifying container and AI development on RHEL 10 with Podman Desktop