Markdeep is a technology for writing plain text documents that will look good in any web browser, whether local or remote. It supports diagrams, calendars, equations, and other features as extensions of Markdown syntax.

https://www.instagram.com/p/BtGd4KZlO10/?utm_source=ig_embed
1 - Hip Dips
2 - Knee Drive
3 - Butterfly Sit-Ups
4 - Plank Side Reach
5 - Oblique Crunch (Right)
6 - Oblique Crunch (Left)
7 - Sexy Spiders