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This 7-Minute Core Circuit Will Completely Crush Your Obliques

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https://www.instagram.com/p/BtGd4KZlO10/?utm_source=ig_embed
1 - Hip Dips
2 - Knee Drive
3 - Butterfly Sit-Ups
4 - Plank Side Reach
5 - Oblique Crunch (Right)
6 - Oblique Crunch (Left)
7 - Sexy Spiders

https://www.runnersworld.com/training/a26795838/abs-workout-7-minute-oblique-circuit/
April 15, 2019 at 4:24:23 PM EDT *
fitness running
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