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4 Ab Workouts You Can Do at Home in Just 5 Minutes

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Repeat each exercise for 30 seconds, followed by a 15-second rest between moves, for a 5-minute circuit.
X-Mountain Climber
Squat Thrust
Plank March
Windshield Wiper

https://www.runnersworld.com/training/g23303464/ab-workouts-at-home/
April 14, 2019 at 10:13:38 AM EDT *
fitness running
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The Principles of REST – Bivás Biswas – Medium

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The 5 principles of REST
Contract first approach / Uniform Resource identifiers
Statelessness
Client-Server model
Caching
Layered architecture

https://medium.com/@emailbivas/the-principles-of-rest-6b00deac91b3
April 14, 2019 at 10:12:25 AM EDT *
programming rest
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Moose is Perl: a guide to the new revolution | YouTube

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Ricardo Signes at Oscon - July 20-24, 2014

https://www.youtube.com/watch?v=LKXvG6VKew4
April 11, 2019 at 11:27:46 AM EDT *
perl moose
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Ivy Bronx Govea 18" Single Sink Bathroom Vanity Set with Mirror & Reviews | Wayfair

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sample vanity with bottom drawer

https://www.wayfair.com/home-improvement/pdp/ivy-bronx-govea-18-single-sink-bathroom-vanity-set-with-mirror-w000903292.html
April 10, 2019 at 11:08:08 AM EDT *
bathroom
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Fork yeah!

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Recently at work I had to speed up a Perl script that processed files. Perl can spawn multiple processes with the fork function, but things can go awry unless you manage the subprocesses correctly. I adding forking to the script and was able to improve the script’s throughput rate nearly 10x, but it took me a few attempts to get it right. In this article I’m going to show you how to use fork safely and avoid some common mistakes.

https://www.perl.com/article/fork-yeah-/
April 5, 2019 at 9:13:56 AM EDT *
perl programming
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Storing UTC is not a silver bullet | Jon Skeet's coding blog

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Option 3: preserve local time, using UTC as derived data to be recomputed

Spoiler alert: this is my preferred option.

In this approach, the information that the conference organizer supplied (“9am on July 10th 2022”) is preserved and never changed. There is additional information in the entry that is changed when the time zone database is updated: the converted UTC instant. We can also preserve the version of the time zone rules used for that computation, as a way of allowing the process of updating entries to be restarted after a failure without starting from scratch, but it’s not strictly required. (It’s also probably useful as diagnostic information, too.)

The UTC instant is only stored at all for convenience. Having a UTC representation makes it easier to provide total orderings of when things happen, and also to compute the time between “right now” and the given instant, for the countdown timer.

https://codeblog.jonskeet.uk/2019/03/27/storing-utc-is-not-a-silver-bullet/
April 1, 2019 at 9:19:21 AM EDT *
time programming
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Episode 4: Build a Crosscut Sled - FineWoodworking

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Build a Crosscut Sled

https://www.finewoodworking.com/2013/03/26/episode-4-build-a-crosscut-sled
March 30, 2019 at 11:33:58 AM EDT *
woodworking tablesaw fww
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Multi-Use Tablesaw Rip Fence - FineWoodworking

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In this short video, learn how supercharge your tablesaw with a rip fence that performs a wide variety of tasks more easily and safely than your standard fence.

Learn How to Build Your Own Supercharged Rip Fence
Learn how to build this auxiliary rip fence system—from start to finish. You can find complete assembly instructions in Fine Woodworking #231.

https://www.finewoodworking.com/2014/07/30/multi-use-tablesaw-rip-fence
March 30, 2019 at 11:08:52 AM EDT *
woodworking tablesaw fww
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How to Stain Pine - Fine Homebuilding

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Here’s what you will need:
Wipe-on polyurethane
Several clean rags
Oil-based gel stain in your desired color
A few pieces of very fine (320- or 400-grit) sandpaper
Here’s how to do it:

  1. Use a rag to apply a thin, even coat of wipe-on-polyurethane to the surface of the wood and allow to dry.

  2. Lightly sand the entire surface of the wood with 320- or 400-grit sandpaper­, just enough to break the sheen and smooth out any high spots.

  3. Apply a second coat of polyurethane.

  4. Once dry, use a small rag to apply an oil-based gel stain. Apply perpendicular to the grain, then switch to a circular motion to fully work it into the surface.

  5. Once the surface is completely covered, allow the applied stain to rest for 2 to 5 minutes, then use a clean rag to wipe off excess stain, and allow it to dry completely.

https://www.finehomebuilding.com/2019/03/06/how-to-stain-pine
March 30, 2019 at 10:47:09 AM EDT *
woodworking finishing fhb
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Using CSS Grid the right way | hey it's violet

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Use names. Use frs. Don't use a grid system. Wait, what? 2.17.2019

https://vgpena.github.io/using-css-grid-the-right-way/
March 19, 2019 at 11:22:52 AM EDT *
css grid
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How to Use Brushes in Adobe Illustrator to Create a Colorful Flamingo

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In today's tutorial, I will show you how to create your own Illustrator brush and how to do some shading using the same brush. You will learn how to create a flamingo on a tropical background. We will use basic shapes and warp effects, and we'll use the same brush for the feathers, leaves, and flowers.

https://design.tutsplus.com/tutorials/how-to-use-brushes-in-adobe-illustrator-to-create-a-colorful-flamingo--cms-32449
March 19, 2019 at 11:20:03 AM EDT *
illustrator tutorial
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Video Vault: Installing Drawer Slides - Fine Homebuilding

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Turn case on its side to install!

Create a pattern - slide should be about 1/4" above bottom of case

https://www.finehomebuilding.com/2007/10/22/making-kitchen-cabinets
March 13, 2019 at 3:44:32 PM EDT *
woodworking shelving fhb
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Can the Can(ned) Shellac

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Canned shellac is convenient, but if you want more control over your finish you’ll need to mix your own. In this video, executive art director Mike Pekovich shows you how easy it is to make a batch of shellac from flakes.

  • Make a heavy cut (top flakes off with alcohol) and then dilute as needed

  • Finish with steel wool #0000 and paste wax

https://www.finewoodworking.com/issue/2016/07/septemberoctober-2016-issue-no-256

https://www.finewoodworking.com/2016/07/27/can-the-canned-shellac?source=w1722enl&tp=i-H43-BC-3L3-BjCD5-1o-4Sth-1c-Binhm-QLdOl&cid=12837&mid=173311395
March 13, 2019 at 3:35:37 PM EDT *
shellac woodworking fww
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13 DIY Bathroom Vanity Plans

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Also:

https://www.shanty-2-chic.com/2016/02/diy-farmhouse-bathroom-vanity.html
https://angelamariemade.com/2018/05/diy-bathroom-vanity/
https://www.homedepot.com/p/Design-House-19-in-Cultured-Marble-Vanity-Top-in-Solid-White-with-Basin-551994/302015476?irgwc=1&cm_mmc=afl-ir-116548-456723-&clickid=wPMw2kwnIxyJRns0MvSyQWlBUkl04734QUUs0g0
https://www.pinterest.com/pin/5136987051981104/

https://www.thesprucecrafts.com/diy-bathroom-vanity-plans-4136208
March 13, 2019 at 1:55:36 PM EDT *
home bathroom
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How to Install Replacement Windows - YouTube

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https://www.youtube.com/watch?v=yP0TumO8cTA
March 13, 2019 at 12:18:42 PM EDT *
home windows
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The Smartest Questions to Ask Your Doctor – Featured Stories – Medium

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  • What’s the most common cause of what I’m experiencing, and what’s the most serious?
  • I know you can’t be sure, but what do you think is most likely to happen?
  • Who’s managing my care?
  • What is your general philosophy of care?
  • What screening tests am I due for?
  • What should I be looking for?
  • How do you prefer that I communicate with you?
https://medium.com/s/story/the-smartest-questions-to-ask-your-doctor-b12757820524
March 13, 2019 at 9:59:30 AM EDT *
health
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How to use your client’s design ideas — and why this is important

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Clients are in love with their own ideas. When I say ‘client’ I mean the person or team to which you report. This may be your supervisor, boss, customer, or project manager. For simplicity, we’ll refer to that person as your client. That person will get more excited about their own idea than anything else.

  • Alienating a client via too much prescribing
https://medium.freecodecamp.org/how-to-use-your-clients-design-ideas-and-why-this-is-important-398be69c08be
March 8, 2019 at 4:10:01 PM EST *
design
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Learning the basics of Adobe XD in one hour – DRILL – Medium

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We will be following the official tutorial of Adobe XD, adding some comments, tips and additional steps to clarify the usage of this tool. In the end, we will be able to use almost every aspect of the software. You can just read this article to understand the steps, but it will be even better if you follow the tutorial by using the software at the same time.

https://medium.com/drill/learning-the-basics-of-adobe-xd-in-one-hour-3537f3ac02a3
March 8, 2019 at 4:09:22 PM EST *
tutorial xd
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Schedule One-Time Commands with the UNIX at Tool

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Cron is nice and all, but don't forget about its cousin at.

https://www.linuxjournal.com/content/schedule-one-time-commands-unix-tool
March 8, 2019 at 4:08:33 PM EST *
linux
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Want to know the easiest way to save time? Use `make`!

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But there is a good standard UNIX tool. By standard I mean it actually has robust documentation, that many forgot. Or never learned? I’m talking about make. More accurately, this article focuses on GNU make. It’s available on macOS, Windows, Linux and most other operating systems.

https://medium.freecodecamp.org/want-to-know-the-easiest-way-to-save-time-use-make-eec453adf7fe
March 8, 2019 at 4:07:32 PM EST *
make programming scripts
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