Female Superhero-Inspired HIIT Workout | Shape
- Turkish Get-Up
- Box Jump Sticks
- Incline Plyo Push-Ups
- Decline Burpee
- Lateral Bounds
- Donkey Kick
#Do AMRAP for 30 seconds, then rest for 30 seconds. Repeat.#
January 1, 2020 at 6:58:56 PM EST
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