Observe. Journal. Connect. Write.
This is my go-to formula for daily blog posts. It works like this.
Observe the behavior, conversations and events around you. Jot down the highlights throughout the day. At night, record ten to twelve of these in your journal. Pick out two or three entries that interest you. Ask yourself these questions.

1. What did you learn from this?
2. What does it prove or disprove?
3. What connections can you draw between this event and life, work or area of expertise?