The Squat - Bar Position with Mark Rippetoe
Proper bar position in the low-bar back squat results in a favorable back angle that facilitates hip drive.
Mark Rippetoe gives an explanation of the grip and bar position in The Squat as detailed in Starting Strength: Basic Barbell Training.
More information available at www.StartingStrength.com
September 15, 2021 at 3:31:43 PM EDT
*
FILLER