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Muscle Stiffness and Running Injuries - What Causes Running Injuries?

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  • hamstrings
  • calves
  • hip flexors
https://www.runnersworld.com/health-injuries/a26881781/injuries-caused-by-tightness-or-weakness/
August 14, 2020 at 4:49:38 PM EDT *
stretching running workout
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