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The Abs Finisher That Will Crush Your Core in Under 5 Minutes

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  • Alternating Straight Leg Toe Touches
  • Flutter Kicks With Knee Tucks
  • Plank With Leg Lifts
  • Side Plank Hip Dip With Leg Lift
  • Leg Lifts With Pulses
  • Straight Leg Sit-Ups

https://www.youtube.com/watch?v=9dpYawm_lv0

https://www.runnersworld.com/training/a27911564/5-minute-abs/
June 21, 2019 at 3:14:25 PM EDT *
abs fitness
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