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Shoulder Workouts | Shoulder Exercises

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Improve your posture and optimize arm swing with these shoulder exercises.

  • Push-Up to Shoulder Tap
  • Dumbbell Front Raise
  • Dumbbell Lat Press-Down
  • Mini Band External Rotation
  • Mini Band Pull-Apart
https://www.runnersworld.com/training/a36843577/shoulder-workouts/
July 9, 2021 at 9:40:44 AM EDT *
workout fitness shoulder
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