Delicious vegan mushroom veggie burgers with black beans, oats and walnuts for lots of flavour and a firm texture that won't fall apart.

Made 6

Ingredients

▢ 1 cup raw walnuts, 120 g
▢ 3 cups finely diced mushrooms, 300 g
▢ 1 medium white onion, finely diced, approx. 1 cup, 150 g
▢ 2 tsp chili powder
▢ 2 tsp cumin powder
▢ 2 tsp smoked paprika
▢ 1 tsp garlic powder
▢ 1/4 tsp cayenne pepper
▢ 1/4 cup oats, 25 g
▢ 1 cup Panko breadcrumbs, 100 g
▢ 2 tbsp nutritional yeast, 15 g
▢ 1 tbsp ground flax, 7 g
▢ ¼ cup packed roughly chopped parsley or cilantro, 15 g
▢ 1 can (540mL) black beans, drained and rinsed
▢ 3 tbsp BBQ sauce, 45 g
▢ 1 tbsp tamari or soy sauce, 15 mL
▢ salt and black pepper

Instructions

1. Toast Walnuts (Optional): Heat a large skillet over medium heat and add the walnuts. Toast for 5-7 minutes, stirring often, until fragrant. Transfer to a plate. This step is optional but will help bring out the flavour of the walnuts.

2. Chop Mushroom and Onion: While the walnuts are toasting, chop the mushroom and onion. It's suggested to pulse-chop them in a food processor to achieve a fine dice. Do the mushrooms first, then the onion. There's no need to clean out food processor at this point.

3. Cook Onion and Mushroom: Heat 2 tsp oil over medium-high heat in the same skillet (if you toasted walnuts), then add the chopped onion and mushroom. Season with salt and pepper. Cook for 6-8 minutes until the mushrooms release their liquid and most of it evaporates. Add all of the spices: chili powder, cumin, paprika, garlic powder and cayenne. Cook for 60 seconds, stirring constantly, until fragrant. Remove the pan from the heat.

4. Prepare for Baking: Once onions and mushrooms are cooking, preheat the oven to 350 F and line a large baking sheet with parchment paper.

5. Blend Dry Ingredients: Add the oats, Panko bread crumbs, walnuts, nutritional yeast, flax and herbs to the food processor and season with salt and pepper. Blend briefly to combine and break down, but not completely pulverize the walnuts.

6. Add Beans and Sauces: Add the black beans, BBQ sauce and tamari to the food processor and blend briefly to combine. Again, you don't want to completely blend the beans and walnuts, some larger bits of walnuts and whole beans should remain for texture.

7. Combine Everything: Now you can either add the mushroom and onion to the food processor and pulse to combine or add the food processor contents to the pan and mix, if you think either is big enough to mix everything. If not, add everything to a large mixing bowl and stir to combine. Taste and season with salt and pepper, if needed.

8. Shape Patties: Using a packed 1/2-cup measuring cup of the burger mixture, form 8 large patties using your hands and placing each on the baking sheet. You can make them a little smaller if you like, in which case you'll get at least 10 burgers. Option to brush each patty with BBQ sauce.

9. Bake: Bake for 15 minutes then carefully flip with a turner and bake for another 12-15 minutes until brown and firm. Let cool on the pan for 5-10 minutes. They will continue to firm as they cool.

Did you know that you can make homemade sorbet with just one ingredient? All you need are some melons! This melon sorbet is easy to make, sweet and refreshing.

• Let melons thaw for 10 minutes. Puree the melon in a food processor. Add sweetener if desired (maple syrup).

All you need to do is combine shredded cabbage with some salt and pack it into a container. The cabbage releases liquid, creating its own brining solution. Submerged in this liquid for a period of several days or weeks, the cabbage slowly ferments into the crunchy, sour condiment we know and love as sauerkraut.

In 1995, a man began selling soup in the Upper West Side. New Yorkers were stunned. Stunned by soup. He was truly a genius. The bisques, the...

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New & improved recipe! This recipe for strawberry shortcake is homemade with fluffy whipped cream, juicy strawberries, and sweet biscuits.

I downloaded the recipe.

https://www.nature.com/articles/s44172-024-00334-w

To achieve perfection, Di Maio’s group, aided by mathematical models, simulations and experiments, invented “periodic cooking,” a method that calls for starting an egg in a pan of boiling water, leaving it there for two minutes, transferring it to a bowl of tepid water at 86 degrees Fahrenheit for another two minutes, and repeating the cycle eight times.

It looks like 6 cycles (24 minutes) would be just as good, and 5 cycles (20 minutes) pretty close.

All you need to do is gather your fresh broccoli, 1/3 cup of water, a pinch of salt, two tablespoons of butter, and a medium saucepan. Peel the stalks (this was new to me, but it was definitely worth removing the impossible-to-chew exterior), then use kitchen shears or a knife to remove the florets. Slice the stalks into bite-sized bits, pop them into your pan—followed by the water and salt—and place the florets on top.

Secure the lid, cook over high heat for three minutes, then decrease the heat to low and cook for another three minutes. Toss the broccoli with the butter, and Bob's your uncle: Al dente broccoli is served.

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Cabbage with eggs is better than pizza! Easy, quick and very delicious recipe! Delicious, easy, quick and very delicious breakfast, lunch, dinner or quick snack recipe. You won't believe how tasty it is – even more delicious than pizza, or okay definitely healthier 😅 It's so easy to make, and you'll enjoy every step of the cooking process. Try this easy and very delicious dish and let me know in a comments "How do you like it?". 🤩🥰😋

INGREDIENTS:
1/2 small cabbage (250g / 9 oz)
2 eggs
Season with salt
1 tbsp Olive oil
1 tbsp pizza sauce
mozzarella
basil

Cabbage with eggs tastes better than meat! Easy, quick and very delicious dinner recipe. Delicious and quick recipe for cabbage with onions! You won't believe how tasty it is – even more delicious than meat! I can't believe I didn't know about this recipe before, but now it's become one of my favorites. It's a simple recipe that only requires cabbage, onions, carrot, eggs and spices. If you have these ingredients at home, you can easily whip up this delectable cabbage pie in a pan. The taste of the cabbage in this pie is absolutely incredible, and your whole family will devour it. Whether you're looking for a quick lunch, dinner, or snack, this recipe is perfect. It's so easy to make, and you'll enjoy every step of the cooking process. So go ahead, grab some cabbage and onions, and let's cook this delightful dish together! 🤩🥳🥰😋

INGREDIENTS:
2 tbsp Olive oil
1 medium Onion
1 Carrot
2 lb / 900g white cabbage
5-6 Eggs
1 tbsp All purpose Flour (optional)
Manchego cheese (optional)
Fresh parsley (optional)

Season with Salt and black pepper
1/2 tsp Oregano
1/2 tsp Sweet Paprika
1/2 tsp Garlic powder
1/2 tsp Onion powder
1/2 tsp Dry Parsley

New to baking bread? Start with this easy and comprehensive guide to a beginner's sourdough bread to make delicious sourdough at home!

For best results, we recommend weighing your ingredients with a digital scale. A cup of all-purpose flour weighs 4 1/4 ounces or 120 grams. This chart is a quick reference for volume, ounces, and grams equivalencies for common ingredients.

​Naturally rich in essential minerals, this water has potent health benefits and can naturally fix electrolyte imbalance in the body. Here's a simple way of making it at home by following some simple steps.​

• fill the glass or container with 1 liter filtered water. The quality of the water is can make or break the taste of your homemade mineral water.
• add 1/8 tsp of baking soda to the filtered water.
• add 1/8 tsp of epsom salt (USP food grade)
• 1/8 tsp of potassium bicarbonate to the purified water.
  Lastly, use a soda siphon to blend the minerals and mix well. The water is ready to be consumed!

1/8tsp == 0.6g

Falafel made with canned chickpeas, onion, bread crumbs, herbs and spices; simply delicious, restaurant-quality, falafel in just 30 minutes.

https://www.reddit.com/r/veganrecipes/comments/14ipyh6/how_to_make_falafel_that_doesnt_fall_apart/

FYI: You can freeze soaked chickpeas so that you have always the right amount of soaked chickpeas for falafel without having to prep everything the day before. You only have to put the frozen chickpeas into warm water for 2 minutes to defrost them.

Here is my favorite carrot cake recipe. It's simple, sweet, moist, flavorful, and topped with cream cheese frosting!

NOTES

Maybe too much cardamon? Don't add more!
Frosting weigh and then sift sugar

• Did 1 1/2 packages of cream cheese and 400g sugar.

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Avery’s 18 cake

Grandma Brown's canned baked beans are available in the northeast USA but not common elsewhere.

1 lb navy beans
1 teaspoon baking soda
water, to cover
1 teaspoon salt
3 ounces ham or 3 ounces cooked bacon
1⁄4 cup dark brown sugar (or molasses?)
1 medium onion, chopped (optional)
1 bay leaf (optional)

Soak beans overnight:

add 1 teaspoon baking soda to 6 cups water.
bring water to a boil.
sort through beans for debris.
add navy beans to water.
boil 10 minutes.
turn off heat.
cover pot.
let sit overnight.

rinse beans well.
add beans and all other ingredients to oven proof pot with tight fitting lid.
stir well.
add water until beans are just covered.
cover pot with lid.
bake 5 to 6 hours at 300°F.
every hour stir and add water to cover if beans are drying out.
final product should be a thick and not runny.

As one of the most popular dishes in the world, channa masala—chickpeas cooked in a spicy and tangy tomato-based sauce—is the kind of dish that stirs passions.