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20 Exercises That Show Results After One Workout

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https://www.msn.com/en-us/health/fitness/20-exercises-that-show-results-after-one-workout/
May 18, 2018 at 3:25:19 PM EDT *
fitness fitness
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google webfonts helper

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http://google-webfonts-helper.herokuapp.com/fonts/open-sans?subsets=latin
May 17, 2018 at 9:44:03 AM EDT *
fonts
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Why you should use Google Font Superfamilies

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A font superfamily is set of typefaces (example: merriweather and merriweather sans) that have been specifically designed to look good together.

Here are 10 Google Font superfamilies you should know about

https://medium.freecodecamp.org/low-hanging-design-fruit-why-you-should-use-google-font-superfamilies-1dae04b2fc50
May 17, 2018 at 9:30:39 AM EDT *
fonts typography webdesign
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5 Essential Investments Every Human Being Should Make In Themselves

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There’s no area of your life that’s separate from the others. Your health will impact your work. Your work will impact your relationships. Your relationships will impact your happiness. Your happiness will impact your performance. It’s an interconnected system. And if one of the systems is out whack, the others are inevitably impacted by it. The investment with highest ROI is the one you make in yourself, and the way you get that ROI is by making the following five essential investments.

https://medium.com/the-mission/5-essential-investments-every-human-being-should-make-in-themselves-121771565384
May 17, 2018 at 9:28:14 AM EDT *
lifehacks
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A Quick and Dirty Guide to CVS

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https://www.cs.umb.edu/~srevilak/cvs.html
May 16, 2018 at 10:28:44 AM EDT *
cvs
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The Best Place for Error Messages on Forms

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User Preference of Error Message Locations

Users rated which error message location they found most satisfying. There was a strong user preference and expectation for right of the field placement.

Error messages placed to the left of the field were rated the worst. Error messages placed above the field caused the highest cognitive load followed by error messages below the field.

http://uxmovement.com/forms/the-best-place-for-error-messages-on-forms/
May 16, 2018 at 7:15:52 AM EDT *
forms webdesign
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Online Classes Don’t Work

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I’ve finally realized the glaring missing element from online art education: The studio.

Studio was the room where we all made things together. Studio was where we talked together.

Studio was where we worked all day, and chugged coffee all night. Studio was where we dragged ourselves back to in the early morning to present our projects and get feedback.

Studio was where we got stuff done. Studio was where we slacked off.

Studio was where we shared favorite books, playlists, blogs, and inspiration. Studio was where we laughed, learned, and grew together.

https://blog.prototypr.io/online-classes-dont-work-deab7de56851
May 15, 2018 at 8:58:36 AM EDT *
career
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Warning: Your programming career – SoloLearn – Medium

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Preparing for Coding Interviews

There are concepts that are fundamental in programming world. Most of the technical interviews are meant to discover your problem solving skills and knowing those concepts, so besides mastering a programming language, you should be familiar with the concepts that are somewhat required in programmer’s arsenal. Here’s an excerpt from my recent lesson post in SoloLearn (below are the links to Android and iOS apps).

https://medium.com/sololearn/warning-your-programming-career-b9579b3a878b
May 15, 2018 at 8:50:20 AM EDT *
programming interviewing
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Newsletter Edition #0073 | Veerle Peters

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#8bbc82 #e7eeab #3ac1b6 #15767c #003a4a

https://shared-assets.adobe.com/link/fdfacf08-5bbd-4c3f-4397-6d19c0f48d1f
May 5, 2018 at 10:46:00 AM EDT *
colorscheme inspiration veerle
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The Inspiration Stream | Veerle's blog 3.0 - Webdesign - XHTML CSS | Graphic Design

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The colors game in these are top notch.

 — via Elena Iv-skaya

#02ba94

http://veerle.duoh.com/inspiration/detail/la_dolce_vita
May 5, 2018 at 10:44:21 AM EDT *
colorscheme design inspiration veerle
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This Is How Big Oil Will Die

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The point has been most often driven home by Tony Seba, a Stanford professor and guru of “disruption”, who revels in pointing out that an internal combustion engine drivetrain contains about 2,000 parts, while an electric vehicle drivetrain contains about 20. All other things being equal, a system with fewer moving parts will be more reliable than a system with more moving parts.

https://shift.newco.co/this-is-how-big-oil-will-die-38b843bd4fe0
May 5, 2018 at 10:37:40 AM EDT *
cars
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The Top 14 Google fonts For Strong Headlines and Headings

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As a web designer, you’re probably well aware that Great fonts are essential to great design.
This article is all about fonts. We have collected 14 unbelievable Google Web Fonts that makes your heading or headline of your website attaractive.
The fact is that the headlines are more important than you may think. and Many designers also agree this point.

http://www.csshint.com/the-top-14-google-fonts-for-strong-headlines-and-headings/
May 1, 2018 at 9:33:54 AM EDT *
typography google fonts webdesign
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iOS remote push notifications in a nutshell – Flawless App Stories – Medium

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What are remote Push Notifications?
Well if you ask the folks at Apple, they will probably direct you to this page on their website where they describe notifications as follows:

Apple Push Notification service (APNs) is the centerpiece of the remote notifications feature. It is a robust, secure, and highly efficient service for app developers to propagate information to iOS (and, indirectly, watchOS), tvOS, and macOS devices.

https://medium.com/flawless-app-stories/ios-remote-push-notifications-in-a-nutshell-d05f5ccac252
April 30, 2018 at 7:54:11 PM EDT *
ios mobile
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Why you should stop using Git rebase – Fredrik V. Mørken – Medium

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I soon discovered that rebasing presents some challenges that are not obvious when you first start doing it. Before presenting them, I’ll quickly recap the differences between merging and rebasing.

https://medium.com/@fredrikmorken/why-you-should-stop-using-git-rebase-5552bee4fed1
April 25, 2018 at 10:48:55 AM EDT *
git
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How to Stop Procrastinating Using the 70% Rule – The Mission – Medium

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In his letter to shareholders back in 2016, Jeff Bezos gave the best advice I’ve ever heard on how to stop procrastinating:

“Most decisions should probably be made with somewhere around 70% of the information you wish you had. If you wait for 90%, in most cases, you’re probably being slow. Plus, either way, you need to be good at quickly recognizing and correcting bad decisions. If you’re good at course correcting, being wrong may be less costly than you think, whereas being slow is going to be expensive for sure.”

What Bezos is saying is that you should think like a C student. When you’re about 70% sure, you take a guess and see what happens.

https://medium.com/the-mission/how-to-stop-procrastinating-using-the-70-rule-f2f79c87c380
April 21, 2018 at 10:28:25 AM EDT *
lifehacks kids
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Google employees want to teach you to code for free with their latest app

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A bunch of Google employees participating in the company’s Area 120 internal incubator have launched Grasshopper, a free mobile app for Android and iOS that teaches you the basics of programming. It’s beautifully designed and is suitable for just about anyone who can be trusted to use a phone on their own.

https://thenextweb.com/apps/2018/04/19/google-employees-want-teach-code-free-cute-new-app/
April 20, 2018 at 9:42:06 AM EDT *
programming kids
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Glitch

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Glitch is the friendly community where you'll build the app of your dreams

https://glitch.com/
April 19, 2018 at 10:20:58 AM EDT *
programming kids inspiration
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The Everyday Messenger Bag | Peak Design

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We partnered with renowned adventure traveler/photographer Trey Ratcliff to create one bag that adapts to your gear and lifestyle, no matter where you go or what you're carrying. In doing so, we reimagined nearly every aspect of the classic messenger, from the MagLatch™ closure, to the origami-inspired FlexFold™ dividers, to the weatherproof expandable protective shell (400D nylon canvas) and hyper-adjusting internally padded seatbelt strap. Dedicated Capture clip attachment points and front access panel are designed for lightning-fast photography, drone, and everyday gear access. This bag is for creatives, travelers, commuters and everyone in-between.

https://www.peakdesign.com/everyday-messenger
April 19, 2018 at 9:33:10 AM EDT *
bags
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Controlling the Body’s ‘Fat Thermometer’ – Dr. Jason Fung – Medium

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The key to combating obesity, then is to help in the Insulin vs Leptin fight by lowering insulin. Everything depends upon it. Leptin is already maxed out. The only thing left is to lower insulin. How to do that? Well
Eat less sugar
Eat less refined grains
Moderate protein and high natural fats
Don’t eat all the time (time restricted eating or intermittent fasting). Stop snacking
Eat real unprocessed foods (lower in insulin effects)

https://medium.com/@drjasonfung/controlling-the-bodys-fat-thermometer-12e2e69e94dd
April 18, 2018 at 8:52:55 AM EDT *
health diet
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WWW::Mechanize Best Practices | i hack on things

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Recently at $work we were discussing some of the behaviours of WWW::Mechanize when submitting forms. For instance, when you pass the fields parameter to the submit_form() method, Mechanize might take a very lax approach to submitting your data. Imagine the following form:

http://www.olafalders.com/2018/04/13/wwwmechanize-best-practices/
April 16, 2018 at 11:17:08 AM EDT *
perl
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