100 Colorful vector illustration to design website banners and landing pages, commercial license and SVG FIGMA SKETCH AI files included

Second base: pairing with other colors
After celebrating the first color down, now it’s time to give it some friends. Try to visualize the color picker — regardless of the tool of your choice — and then imagine a line that starts in the top left corner of the picker and then it bends all the way down to the bottom right, directly passing through the color you’ve just picked.

Continuing a series on table expressions, Itzik Ben-Gan explains recursive CTEs, features from the standard T-SQL is lacking, and workarounds.

Remember that the syntax of a query against a CTE is as follows:

WITH <CTE name> [ ( <with column list> ) ]
AS
(
<table expression>
)
<outer query>;

If you ever wanted to create triangles using CSS, you probably found code samples on stack-overflow or css-tricks. But how do they really work ? Understanding the process behind creating triangles…

Save hundreds by making your own DIY trim. Here's how to do it.

Here at the Getaway, we kept it simple and made all our trim 1/2-in. thick. With some basic DIY skills, you can make your own trim for your 10-ft. x 14-ft. room for $28 from just one 4×8 sheet of 1/2-in. MDF.

This 7-move circuit from trainer Yusuf Jeffers will strengthen your hips to prevent injuries and improve running efficiency.

Hip Controlled Articular Rotation

Hip Raise With Lateral Leg Lift

Over-Under Hurdle Walk

Seated Leg Lift

Single-Leg Glute Bridge With Leg Lift

Single-Leg Glute Bridge

Standing Hip Hinge With Rotation

Take on the Men's Health 30-Day Kettlebell challenge for a full month's worth of workouts using just one kettlebell that will help to build muscle and more.

Improve your posture and optimize arm swing with these shoulder exercises.

• Push-Up to Shoulder Tap
• Dumbbell Front Raise
• Dumbbell Lat Press-Down
• Mini Band External Rotation
• Mini Band Pull-Apart

Kent C. Dodds’ .filter() Trick Will Change How You Use JavaScript. This one-liner uses the Boolean constructor to magically remove all falsy values from an array ✨.

https://twitter.com/kentcdodds/status/1009918457394225152

const plugins = [
    isProd ? optimizePlug : null,
    isProd ? prodOnlyPlug : null,
    !isProd ? testingPlug : null,
    usefulPlug,
].filter( Boolean );

Text as Data - q is a command line tool that allows direct execution of SQL-like queries on CSVs/TSVs (and any other tabular text files).

The Formula

This is the formula making real money in almost any profession, doing almost anything, for almost anyone. Here it is:

Your income is directly dependent on your ability to produce value at scale with ownership.

• “Value is the gap between what clients can do for themselves and what we can do for them.”

Scale

1. Eliminate any and all superfluous action on your part.
2. Automate anything and everything that can be automated.
3. Delegate anything that cannot be automated.
4. Do anything that cannot be delegated.

Ownership

If you have no equity, no real ownership, the first two pieces of this formula DO NOT MATTER. YOU MUST HAVE OWNERSHIP OF YOUR VALUE!

200 Walking Lunges

100 Lunge Jumps

200 Air Squats

100 Squat Jumps

Cold, iced coffee is often associated with whipped cream and artificial syrups, but try this cold brew coffee recipe and they'll fall into distant memory.

Every element I use for the basic structure of a HTML document, with explanations why.

Usually when I start a new project, I either copy the HTML structure of the last site I built or I head over to HTML5 Boilerplate and copy their boilerplate.

https://html5boilerplate.com/

What does Cache-Control really do? In basic terms? Let’s find out!

Here Dr. Shawn Allen of The Gait Guys works with elite athlete Jack Driggs to reduce a power leak in his running form. The Cross-over gait is a product of gluteus medius and abdominal weakness and leaves the runner with much frontal plane hip movement, very little separation of the knees and a "cross over" of the feet, rendering a near "tight rope" running appearance where the feet seem to land on a straight line path.

• penguin walk *
  Glute stance, abdominal squeeze - hold until next step!

Part 2: https://www.youtube.com/watch?v=WptxNrj2gCo

The Kettlebell Mile is the product of a two-decade long search for a way to simultaneously train strength and aerobic capacity. It seems so obvious now, but the best ideas are seen as such only in retrospect. I had much learning and tinkering to do first but finally, the science and my experience (and that of others) converged around this simple idea. What follows is a brief description of that process.

https://github.com/kenreilly/css-hover-menu-demo

This project demonstrates how to build various hover menus in pure HTML/CSS.

Examples include:
Standard basic hover menu
Hover menu with nested menus
Radial "pie" menu

Are your gutters not doing the job they should be? Are they constantly leaking? Do you just not like how gutters look? Michael Maines, a designer at Fine Lines Construction in Freeport, Maine, discusses ground-gutter systems -- an alternative to roof gutters.

Let plastic paver patio base panels take the place of the gravel base to eliminate tons of labor.

Paver patio base panels are made from lightweight high-density polypropylene. The panels typically have tongue-and-groove or shiplap edges to keep the panel edges flush with one another. You may wonder how a thin plastic mat can effectively replace a 6-in.-deep layer of compacted gravel. The answer is that the panels spread out the load, so the weight of a person walking on the patio is distributed more widely. Distributing the load puts less pressure on the soil and prevents the paver bricks from becoming uneven.