Headstands are great place to begin your journey to a handstand push-up (HSPU). They allow you to get comfortable upside down while building your balance. Headstands might be the end goal for some or a progression to the HSPU for others. Either way, they build your core and your bent-arm strength while also strengthening your shoulder stabilizers.

The following article covers a large swath of SVG animation tips and resources for web designers. You’ll learn how SVG images are created and why they’re fantastic for use on the web. You’ll also find a collection of SVG animation tutorials and open source code to help new designers come to terms with building unique SVG animations from scratch.