The Workout

Directions: Do the workout in the video above twice a week. You can add it to a routine that’s already in your program, or do it on its own. Perform the exercises as a circuit, completing reps of each move in turn for 30 seconds and resting 30 seconds in between. That’s one round. Repeat for two total rounds.

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Yoga With Adriene

Welcome! Thank you for joining for the 30 Days Of Yoga experience! Watch this video before you begin! For the free daily email, sign up here: http://yogawithadriene.com/30days/

I could spend days just tweaking things on my computer. Actually, I do. Whenever I see something annoying, I want to drop everything and try to fix it right away. It can be anything. From a minor: “Hey, I just run the same command twice, I should create an alias!” to installing random tools ( “Hmm, I’m wondering if there is a way to get notifications when a long-running job in a terminal finishes, so I can do other stuff in the meantime?”). I also love to read what tools other people are using. This time, I’ve decided to share mine.

via https://www.behance.net/gallery/84361943/Fever-Tree-Championship-Illustrations
Charlie Davis

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For starters, non-typists are almost invisible. They don't leave a footprint in our online community.

When you talk to them 1-on-1, sure, they seem smart. They usually are smart. But non-typists only ever contribute a sentence or two to any online design discussion, or style-guide thread, or outright flamewar, so their online presence is limited.

If you are a programmer, or an IT professional working with computers in any capacity, you need to learn to type! I don't know how to put it any more clearly than that. If you refuse to take the time, then you're... you're... an adjective interjection adjective noun, exclamation.

If you've never heard of Airbnb style guide, I highly recommend that you take a look at the following pieces of documentation:

• Airbnb JavaScript style guide
• Airbnb React style guide
• Airbnb CSS in JavaScript style guide
• Airbnb Sass style guide

Optimising SVGs (scalable vector graphics) for web projects has the dual benefits of reducing the file size and making them easier to work with. But plenty of times I’ve opened up a web project and found that SVG assets could be made significantly smaller with some straightforward optimisations. In this article I’ll share my process for optimising SVG assets, which may help you if you’re a designer or developer unfamiliar with working with SVG on the web.

In the first article in this series, I took a look at how to create a grid container and the various properties applied to the parent element that make up your grid. Once you have a grid, you have a set of grid lines. In this article, you will learn how to place items against those lines by adding properties to the direct children of the grid container.

Further, I often mix up a heavier “cut” and then dilute some of it into lighter mixes for certain coats. That raises a second question: How much denatured alcohol must I add to turn a heavy cut into a lighter one?

I came up with these simple tables as a quick guide. Copy them and hang them in the shop. Then all you need is a scale to weigh your supplies.

1. Low Lunge With Twist

an illustration library of
people and objects

Over the last month so, I’ve been working with Dr. Julian Jones to port some design system projects from Jekyll over to Eleventy, the feral possum of static site generators. Why undertake a whole replatforming initiative? Well, there were two primary issues we were trying to solve:

https://github.com/madebymike/supermaya
Supermaya is an Eleventy starter kit designed to help you add rich features to a blog or website without the need for a complicated build process.

Change your character's pose in Adobe Illustrator without redrawing the entire figure.

With the grouped objects selected, click the Puppet Warp tool. Some pins appear, indicating “joints” you can manipulate. Click and drag pins to transform the art, adding more pins as needed to sculpt your artwork. For example, we added a pin to anchor our character’s elbow joint and curved the arm up. To delete pins, select and press Delete.

Excalidraw is a whiteboard tool that lets you easily sketch diagrams that have a hand-drawn feel to them.

Use placeholders

There are different placeholders that can be used as listed below
%o — which takes an object,
%s — which takes a string, and
%d — which is for a decimal or integer