My workout with Ben Patrick, better known as “Kneesovertoesguy” (@TheKneesovertoesguy). Ben is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After years of debilitating knee and shin pain (including multiple surgeries), he rebuilt his body and performance, going from a sub-20″ vertical to a documented 42″ leap.

React isn’t competing with other frameworks anymore. React has become the platform.

you’re not just competing with React—you’re competing against a self-reinforcing feedback loop between LLM training data, system prompts, and developer output that makes displacing React functionally impossible.

https://joshcollinsworth.com/blog/self-fulfilling-prophecy-of-react

React isn’t great at anything except being popular.

This beginner friendly tutorial will show you how to cut out an image in Photoshop. Many struggle to refine hair selections when creating subject masks, however this video takes you through the steps of how to remove background around lots of hair.

For this photoshop tutorial, I chose an image from a not ideal situation, demonstrating one method of cutting out hair from an extremely busy background.

The shoulder is the most mobile joint in the body, so it’s not surprising that it’s one of the most commonly jacked-up joints as well. Nearly everyone I have worked with has messed up their shoulder at one time or another (including me). It’s easy to do once you know how, thankfully, it’s also relatively easy to fix....

In this dynamic Mushroom Color Atlas, explore the colorful universe of fungi through the spectrum of colors from dyeing with mushrooms.

Apparently you are not a real CSS dev if you don’t maintain your own CSS reset. Challenge accepted! Not a typical reset, but for sure a bunch of opinions.

List style position

https://mayank.co/blog/css-reset-layer/

A web component for drawing patterns with CSS

🎤💥 Oops...The Cert Died Again – Official Lyric Video 💥🎤
From the album: WOW Now That’s What I Call Digital Trust

🔐 It happened again... another expired certificate, another outage, another avoidable disaster. But this time, we’re singing about it.

Embeddings are a really neat trick that often come wrapped in a pile of intimidating jargon. If you can make it through that jargon, they unlock powerful and exciting techniques …

1/13/20: Course overview + the shell
1/14/20: Shell Tools and Scripting
1/15/20: Editors (Vim)
1/16/20: Data Wrangling
1/21/20: Command-line Environment
1/22/20: Version Control (Git)
1/23/20: Debugging and Profiling
1/27/20: Metaprogramming
1/28/20: Security and Cryptography
1/29/20: Potpourri
1/30/20: Q&A

The turn is where your pots grow, decisions get tougher, and costly mistakes often happen. In this video, you'll learn how to take control of the turn and squeeze maximum value from your best hands.

• When to keep betting and when to pump the brakes
• How to recognise turn cards that shift the dynamics
• How your opponent’s range changes after the flop
• Which cards to attack and when it’s better to check
• Key concepts like delayed C-Bets, Check-Raises, range interaction, and when to fire those No Equity Probes!

00:13 - Pot Controlling On Dynamic Turns

• Check back with top pair on dynamic boards - too many 2nd best hands fold if you bet turn

04:43 - Make Sure You Consider The Check-Raise

07:37 - Don't Over Bluff Delay The Turns That Are Perceived To Hit Your Range Hard

11:09 - Over Delaying With Your Air On Turn Cards That Are Perceived To Not Hit Your Range

13:31 - Make Sure You're Not Missing Those No Equity Probing Spots

• People aren't checking back 853r with good hands!

The biggest live tournament of the year is underway. Whether you’re in the mix or just railing the action, there’s still plenty of poker to be played — from side events to satellites and everything in between. It’s not too late to plug a few leaks, take your shot, and chase that life-changing score. With…

2. Players don’t 3-bet enough from the Big Blind.

• Preflop Exploit #2: Overfold To Preflop Aggression
• Preflop Exploit #3: 3-bet More

A Page in : Python Programming Exercises, Gently Explained

Learn Python testing in depth by writing unit and integration tests, measuring performance, and uncovering security issues. Find bugs before your users do!

https://cascadiajs-2025.netlify.app/23-starting-style/

A fast paced, animated, and jam packed tik-talk on CSS features from the past ~5 years. CSS has moved so fast, don't feel bad you aren't all caught up, no one is. This talk will teach you as many things as possible while providing good examples of practical use cases. Syntax, typography, color, architecture, and more.

00:00 - Introduction & Overview
01:20 - Page & View Transitions
03:04 - Range Syntax & Media Queries
03:51 - Container Queries & Units
06:04 - Cascade Layers
07:53 - Field Sizing with CSS
09:30 - Color Scheme: Light & Dark Modes
11:47 - Accent Color & Input Styling
12:34 - Type-Safe CSS Variables (app property)
15:14 - Scroll-Driven Animations
16:41 - View Animations & Intersection Observer Alternatives
18:21 - Advanced Easing with linear()
18:57 - Native Search Element
19:27 - Improved Form Validation
20:38 - Exclusive Accordions & Animating Height
21:34 - Math Functions in CSS
22:28 - Text Wrap: balance & pretty
24:47 - Color Mix & Color Spaces
25:51 - Relative Color & Dynamic Palettes
28:01 - Custom Scrollbar Styling
28:13 - Starting Style & Animating Entrances
28:37 - Dialogs, Popovers & Anchor Positioning
29:29 - Textbox Trim & Button Alignment
29:52 - Conclusion & Takeaways

We put these pieces together to create a SGR command. Thus, ESC[1m specifies bold (or bright) text, and ESC[31m specifies red foreground text. We can chain together parameters; for example, ESC[32;47m specifies green foreground text on a white background.

The following diagram shows a complete example for rendering the word “text” in red with a single underline.

CSI Final Byte
\x1b[31;4mtext

https://www.openculture.com/2025/10/1100-works-of-art-by-georgia-okeeffe.html

Unit tests act as living documentation, showing code behavior, staying up-to-date with changes, and covering edge cases to improve code clarity and reliability.

• Unit tests explain code behavior

• Unit tests are always in sync with the code

• Unit tests cover edge cases

https://news.ycombinator.com/item?id=41871629

Explore every album from the book 1001 Albums You Must Hear Before You Die, across all editions.

Follow step-by-step as Max Dunbar brings a fantasy character to life with pencil and ink work.